With the March Break approaching it’s a good time to review some basic winter sport rules. Your winter sport may just be a long walk with the dog, or you may be hitting the slopes, but the same broad rules apply.
As our kids head back to school after the March Break and the winter starts to give way to spring, it’s a really good time to remember why kids should wear sunglasses too.
We often forget that children’s eyes are actually more sensitive than our adults eyes to UV rays. The sun’s rays inflict damage on the outer layers of the eyes in the very same way that its rays can harm our skin. Damage to eyes incurred in childhood won’t show up for many years, but this is when the most damage can be done. Down the road, issues like macular degeneration can be accelerated because of this early, unchecked exposure.
We usually remember hats for our children, whether for warmth in winter or sun protection in summer, but appropriate eye protection should include sunglasses.
The most important considerations in choosing sunglasses for any age include 100% UV protection and larger lenses. The more lens coverage the better. Polarized lenses are not essential, but really help to reduce the harsh glare from reflective surfaces (think water, sparkling snow, cars, rooftops, etc.).
Of course, kids are often clumsier with accessories and sunglasses can become casualties. You don’t need to pay a fortune for adequate protection; many sunglasses options come at affordable prices. Just look for the 100% UV protection guarantee.
Also remember that teens with contacts or glasses who are driving will need sunglass protection.